Kirsty offers pain management, holistic and massage therapies. This draws from her 30+ years' career in a range of medical and clinical settings within the NHS, including as a specialist pain nurse for 11 years.
If you struggle with post-operative pain or more chronic pain, Kirsty could assess your suitability for trigger-point therapy, which is a non invasive therapy that targets pain regions in the body.
Trigger-point therapy can also be used to reduce pain as a result of physical stress caused by activities such as hiking, walking, running, cycling and fishing.
Rick offers Life coaching, which includes specialising on retirement coaching, wellbeing audits and work-life balance coaching.
Check out our websites for more info;
More about Kirsty at www.calma.co.uk
More about Rick at www.rickhughes.co.uk
Finally, if you've come to Acorn Bothy for a bit of work-life balance, check out Rick's latest best-selling book;